Meet the team – Janet Lascaris, Wellness Coach

Meet the team – Janet Lascaris, Wellness Coach

Enabling wellbeing is an integral part of living at Santhem Residences, and our in-house team all take part in facilitating this value to help ensure independence and health is maintained. Our in-house Wellness Coach Janet Lascaris offers weekly classes which connect...
5 benefits of community living for seniors

5 benefits of community living for seniors

As we age, we must keep physically active to help our bodies remain healthy and strong and to assist with common age concerns such as chronic pain and other ailments. But what about our mental health?  Relationships and forming connections with others can...
Top 5 restaurants in Shenfield, Essex

Top 5 restaurants in Shenfield, Essex

Suppose you’re looking to treat yourself to a delicious meal, whether it’s something relaxed and casual or something for a special occasion. In that case, you’ll find the perfect place in our round-up of the best must-visit restaurants in Shenfield and the surrounding...
Keeping well in winter for older adults

Keeping well in winter for older adults

While some people enjoy the crisp weather and cosy nights winter brings with it, as we get older, keeping well throughout the colder months can bring its own set of challenges.  Not only can the winter exacerbate health conditions associated with age, but the shorter...
What does an average day look like in a retirement village?

What does an average day look like in a retirement village?

In recent years, there has been a surge in the popularity of luxury retirement living and retirement villages with older adults across the UK.  Designed specifically for adults of retirement age and older, luxury retirement villages typically come with a wide range of...
4 new hobbies to take up in retirement

4 new hobbies to take up in retirement

Retirement marks the close of one chapter and the beginning of another. Independent retirement living offers not only the opportunity to embrace your retirement journey in a beautiful new home, complete with on-site support should you need it, but it opens the doors...